| Measurement |
| Comment |
| Nathan's Measurement Information |
| From 6/10/2002 To 8/12/2002 |
| 6/10/02 |
| Measurement Information for |
| Body Weight |
| 108.0 |
| or 237.6 lbs, day 1 on the |
| programme. |
| % Body Fat |
| 34.7 |
| 37.47 kg of fat, 70.50 kg lean |
| body mass |
| Waist |
| 110.0 |
| 119 cm largest |
| 6/17/02 |
| Measurement Information for |
| Body Weight |
| 104.0 |
| or 228.80 lbs |
| % Body Fat |
| 34.1 |
| 35.46 kg body fat, 68.53 kg lean |
| body mass = 2 kg fat loss |
| 7/1/02 |
| Measurement Information for |
| Body Weight |
| 100.6 |
| or 221.32 Lbs |
| % Body Fat |
| 32.4 |
| 32.59 kg BF, 68 kg LBM = 2.87 |
| kg fat loss |
| Waist |
| 103.0 |
| 114.5 cm largest |
| 7/15/02 |
| Measurement Information for |
| Body Weight |
| 100.8 |
| or 221.76 Lbs |
| % Body Fat |
| 31.4 |
| 31.65 kg BF, 69.15 kg LBM = |
| 0.94 kg fat loss |
| C:\Program Files\ProTrack 2002\User Databases\Nathan.pro |
| Page 1 of 2 |