Body Composition Analysis - Gold Coast

Health Consultant Bertrand Schmitt can provide you with a complete Body Composition Analysis in just 30 minutes using the lastest bioelectrical impedance testing equipment.

Body composition analysis is an important part of your fitness assessment because it shows how much fat you carry on your body in relation to your lean body mass.

Carrying too much bodyfat gives a person the risk for many serious medical conditions including heart disease, diabetes and even certain forms of cancer.

What can Body Composition Analysis tell you:

  • How healthy are you?
  • Are you within a lean, healthy range for your age and gender?
  • Do you need to alter your lifestyle to increase your lean tissue percentage?
  • Are you consuming too much or too little food and drinks?
  • What targets do you need to work towards for a healthier body?

Body Composition Analysis is:

  • Non-Invasive
  • No need to remove clothing
  • No need for skin-fold calipers

Test results provide:

  • Lean tissue mass
  • Lean tissue percentage
  • Body fat kg
  • Body fat %
  • Hydration levels
  • Number of calories required each day to maintain your muscle mass
  • Individual targets for you to work towards Body Composition Analysis -

Pre-Testing Requirements:

  • No exercise for 12 hours before test
  • No alcohol, coffee, tea, or fizzy drinks 24 hours prior to testing
  • No food for at least 3 hours before test
  • Maintain hydration: consume approximately 150mls of water per hour from waking but do not consume large volume of water to make up deficit prior to testing
  • Females should be in middle of menstrual cycle
  • Wear comfortable clothing

 

Testing takes approximately 30 minutes with results presented in an easily understood report at conclusion of the session.

Affordable! Your complete Body Composition Analysis is available for just $45!

For an extra $10 get your body measurements done as well:

Any weight loss or fitness program is incomplete without the timely measurements to monitor your progress. The only way to know if your health and fitness program is successful is by monitoring your measurements, weight and body fat levels on a consistent basis.

How do I book my Body Composition Analysis?

To book a Body Composition Analysis (BCA) or a Body Composition Analysis and Body Measurements (BCA+BM) click on the link below:

 

Body Composition Analysis

 

All body composition analysis is carried out at Goodlife Healthclub Level 1,Westfield Shopping Center Helensvale. There are travel fees when we come to you (Gold Coast only) please contact Bertrand on 0403070461 or send him your details here for further information.